| ATTENTION ALL MOMS!! |
Check out these awesome shirts to wear around town or to the gym. All shirts are printed on the bella 0800 shirt. Which is a spandex/lycra shirt. It is higher quality than a regular t-shirt.
| Only $25.00 including shipping! |
Shirt #: 001
"I'm an Athelete I'm a mom"
Cost: $25.00
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Shirt #: 002
"Mom Into Living Fit""x10" Signed Glossy
Cost: $10.00 + S/H
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Shirt #: 003
"Karma""8"x10" Signed Glossy
Cost: $10.00 + S/H
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Shirt #: 004
"Love your girls""8"x10" Signed Glossy
Cost: $10.00 + S/H
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Shirt #: 005
"COMPETE with a purpose""8"x10" Signed Glossy
Cost: $10.00 + S/H
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Shirt #: 006
"TRAIN with a purpose""8"x10" Signed Glossy
Cost: $10.00 + S/H
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| Check out my article on Parrillo Performance.com |
Heather Bear “Helping others help themselves is my biggest thrill!”
Heather Bear is a compressed ball of intense energy. A fulltime fitness professional with a vibrant physical presence, Heather attracts female clients like a gigantic magnet dropped into a bagful of metal filings. Heather trains women of all ages, shapes and sizes and possessing varying degrees of fitness or unfitness.
[Click Here For More]
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| Calling all Female Fitness, Figure, and Bikini competitors! |
Compete in the 1st NPC Jen Hendershott's All Womens Weekend on July 18, 2009.
To download and print the entry form (click here), for questions about this event email Tre or Jen at tresb@comcast.net
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| Heather In The News |
Heather was featured in a local newspaper after competing with a four month old. Check out the story HERE!
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| New Heather Bear Double Sided Pic! |
New Double Sided Pic!
$13.00 Includes Shipping and Handling
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| Everyone Please Check Out My New Blog! |
My new Blog is Here -NEW - The Bearclaw Blog - NEW -
Also, visit the Get Phat Blogs:
PHAT Camp Blog
The Get PHAT Online Blog
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Transformation Number 2! |
The before was taken 7-11 and the after was taken 10 months later. Rozalee was born 7-5-08
Ladies-if I can do it twice, so can you !!!!
Email me if you have questions on how to do it!! I'd love to help ya.
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Before |
After |
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CLICK TO ENLARGE |
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In Loving Memory of Grandma Fitzgerald
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Grandma is now up above w/ Grandpa and my Aunt Nancy.
She passed away 10-8. She had lived 88 great years. She will be missed. I'm just glad she got to see her 2 Great Granddaughters.
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Heather Bear Pregnancy Training DVD is now Available!
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If you are pregnant or expecting to get pregnant anytime soon you can now stay in shape and get advice from Get Phat Online trainer and Phat Camp coordinator Heather Bear. Heather has put her life's lessons on a training DVD. Heather has kept her weight gain to only 25 pds during her pregnancy. Heather has learned the hard way of weight gain, during her 1st pregnancy where she gained 75 pounds. Heather is ready to share and help you keep stay in shape while being pregnant.
1 weeks worth of training is included in this 30 minute DVD.
Purchase now for $39.99 |
 Click to Enlarge
More Pics Are Here!
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JENNY HENDERSHOTT WINS AT THE ARNOLD 2009!! |
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| Jen is announcing the launch of her newest venture! |
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| Do you need motivation to achieve your goals? |
...well so did Rachel.
I have never met Rachel but have seen a picture. She purchased
my on-line program and in Week 10 She
had lost 22
pounds w/ more to come. 
She set
her goal and is now doing whatever possible to achieve
it. She has little ones at home and still makes time
to get in her workouts. She has days that aren't as easy
as others but is still staying positive. I'm very proud
of her as so is her family!
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| Congratulations |
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I'd like to Congratulate Kim Derksen on her 5th place at her FIRST Show. Kim was a Phat Camper and Bear Retreater! I'm very proud of her. She is only going to get better, so watch out.
Heather's Client Gallery |
Congratulations to Penny Lunkenheimer for placing 4th. Penny attended my first Bear Camp. She wants everyone to know that it's never to late to start competing and achieving your goals.
Heather's Client Gallery
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| Features & Press |
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