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Join The Bear Retreat!  
Click Here For Info
 

CHECK OUT MY BLOG - HERE!

Hello Everyone,

    I hope all of you are ready for SUMMER, the 4 Bears are!!
We are getting the camper and boat ready.  Izabella can't wait to go camping and ride in the golf cart.  Kenny and I are ready to relax by the campfire and spend some time w/ friends.  I can't believe Rozalee is going to be 1 year old in July.  The girls are growing up so fast. 

I'm coaching Izabella's T-Ball team.  The "Little Bears" are awesome.  I'll have pictures posted on my blog soon. 

I'm getting ready to Rock the 09 show season, looking my best ever.  I'll be competing at the Jr. USA's May 23rd.  I'll post pics on my blog throughout the weekend.  Thanks so much for all of the e-mails, that's what keeps me motivated.  I was honored to win a suit sponsorship from www.elitestagewear.com.  They also have robes, flip flops, tanks, bags and much more.  Check her out and tell her Heather Bear sent ya. 

The Phat Camps are going great.  Let me know if you want to attend, I'll get ya a discount.  If you want to purchase any supplements click here.  If you'd like to become an affiliate and get a monthly check, e-mail me.  I can help you get signed up. http://www.pgnnutrition.com/shop/4.



Make sure you check out my blog weekly - The Bearclaw Blog  - I always add pictures every Friday.   

If you are in my area and want to train, contact me.  I'd love to help you achieve your goals. 


Stay PHAT.

 

 

 

 

 

 

 

 

 


ATTENTION ALL MOMS!!

Check out these awesome shirts to wear around town or to the gym. All shirts are printed on the bella 0800 shirt.  Which is a spandex/lycra shirt.  It is higher quality than a regular t-shirt.

Only $25.00 including shipping!

Shirt #: 001

"I'm an Athelete I'm a mom"

Cost: $25.00


Shirt #: 002

"Mom Into Living Fit""x10" Signed Glossy
Cost: $10.00 + S/H

Shirt #: 003

"Karma""8"x10" Signed Glossy
Cost: $10.00 + S/H

Shirt #: 004

"Love your girls""8"x10" Signed Glossy
Cost: $10.00 + S/H

Shirt #: 005

"COMPETE with a purpose""8"x10" Signed Glossy
Cost: $10.00 + S/H

Shirt #: 006

"TRAIN with a purpose""8"x10" Signed Glossy
Cost: $10.00 + S/H



Check out my article on Parrillo Performance.com

Heather Bear “Helping others help themselves is my biggest thrill!”

May 26, 2009

Heather Bear is a compressed ball of intense energy. A fulltime fitness professional with a vibrant physical presence, Heather attracts female clients like a gigantic magnet dropped into a bagful of metal filings. Heather trains women of all ages, shapes and sizes and possessing varying degrees of fitness or unfitness.
[Click Here For More]

Calling all Female Fitness, Figure, and Bikini competitors! 


Compete in the 1st NPC Jen Hendershott's All Womens Weekend on July 18, 2009.

To download and print  the entry form (click here), for questions about this event email Tre or Jen at tresb@comcast.net

 

 

 


Heather In The News
Heather was featured in a local newspaper after competing with a four month old. Check out the story HERE!

New Heather Bear Double Sided Pic!

New Double Sided Pic!
$13.00 Includes Shipping and Handling





 

Everyone Please Check Out My New Blog!

My new Blog is Here -NEW - The Bearclaw Blog - NEW -

Also, visit the Get Phat Blogs:
PHAT Camp Blog

The Get PHAT Online Blog


Transformation Number 2!

The before was taken 7-11 and the after was taken 10 months later. Rozalee was born 7-5-08

Ladies-if I can do it twice, so can you !!!!
Email me if you have questions on how to do it!!  I'd love to help ya.


Before

After

CLICK TO ENLARGE
 
In Loving Memory of Grandma Fitzgerald

Grandma is now up above w/ Grandpa and my Aunt Nancy.

She passed away 10-8.  She had lived 88 great years.  She will be missed.  I'm just glad she got to see her 2 Great Granddaughters. 

Heather Bear Pregnancy Training DVD is now Available!

     If you are pregnant or expecting to get pregnant anytime soon you can now stay in shape and get advice from Get Phat Online trainer and Phat Camp coordinator Heather Bear.  Heather has put her life's lessons on a training DVD.  Heather has kept her weight gain to only 25 pds during her pregnancy.  Heather has learned the hard way of weight gain, during her 1st pregnancy where she gained 75 pounds. Heather is ready to share and help you keep stay in shape while being pregnant. 

1 weeks worth of training is included in this 30 minute DVD.
Purchase now for $39.99

Click to Enlarge

More Pics Are Here!


JENNY HENDERSHOTT WINS AT THE ARNOLD 2009!!

    


MS.FITNESS INTERNATIONAL 2009
Click Here For More Pics



Jen is announcing the launch of her newest venture!

     Jen's trainers and Jen are ready to work with you.  NO, you do not have to be a fellow Phat Camper but you do have to be willing to commit to becoming your BEST!  Sign up today and visit www.GetPhatOnline.com


Click Here For Heather's GetPhat Online Page


Do you need motivation to achieve your goals?

...well so did Rachel. I have never met Rachel but have seen a picture. She purchased my on-line program and in Week 10 She
had lost 22 pounds w/ more to come.

     She set her goal and is now doing whatever possible to achieve it. She has little ones at home and still makes time to get in her workouts. She has days that aren't as easy as others but is still staying positive. I'm very proud of her as so is her family!

Congratulations
I'd like to Congratulate Kim Derksen on her 5th place at her FIRST Show.  Kim was a Phat Camper and Bear Retreater! I'm very proud of her.  She is only going to get better, so watch out.

Heather's Client Gallery

Congratulations to Penny Lunkenheimer for placing 4th. Penny attended my first Bear Camp. She wants everyone to know that it's never to late to start competing and achieving your goals.

Heather's Client Gallery


Features & Press


 
 


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